
Details
Common sole
Solea solea
- Size
- 25–70 cm · 0.2–3 kg
- Diet
- Carnivore
- Activity
- Nocturnal
- Sociality
- Solitary
- Lifespan
- —
A flat bottom fish of eastern Atlantic sand and mud. Both eyes lie on one side, and the fish rests camouflaged on the seabed.

Details
Solea solea
A flat bottom fish of eastern Atlantic sand and mud. Both eyes lie on one side, and the fish rests camouflaged on the seabed.
Map: Ecoregions 2017 © RESOLVE (CC BY 4.0) · Natural Earth (PD)
Lives on shallow sandy and muddy bottoms in the North Sea, Mediterranean, and eastern Atlantic. Juveniles use estuaries and sheltered shallows.
The body is oval and flattened, with both eyes on the right side. The upper surface is brown and finely mottled to match sediment.
It rests buried or flattened on the bottom by day, then moves at night to search for food.
It eats worms, small crustaceans, young bivalves, and other bottom invertebrates from soft sediments.
Adults release eggs into open water. Larvae hatch symmetrical, then one eye migrates as they settle into bottom life.
Known commercially as Dover sole, it is highly valued as seafood. Trawl fisheries are managed through stock assessments.